PTSD and How To Control Negative Thoughts

*This post is not sponsored by any company and represents my own experience and preference* Friends, Family, and Your Community It is OK not to feel OK. In today’s world, where social media lifestyle is the only point of reference we have, it almost makes it embarrassing to say that my life is not perfect.Continue reading “PTSD and How To Control Negative Thoughts”

How To Pack for a Deployment

One of the biggest decisions of my life was to join the military and explore what discipline and dedication really mean. Regardless, it was the best decision I made and I will make this post about something I found hard to get online, military or civilian – updated packing lists. As I was getting readyContinue reading “How To Pack for a Deployment”

Being In Your Twenties Can Be Also Stressful – And That Is Totally Fine

Sometimes trying to figure out life seems like Algebra problem that you just can’t solve, especially when you are in your twenties and trying to find yourself, your interests, career and get experience. While some people settled down for a regular job, maybe 9 to 5 type a thing, I was never into that staffContinue reading “Being In Your Twenties Can Be Also Stressful – And That Is Totally Fine”

Review: Products That Changed My Life – Aroma Soap Lab by Renee Howard

Being someone who has problematic and sensitive skin, it’s really hard to find a good facial cream and scrub as all of them are giving me rash, redness or dry out my skin even more. As I confessed in one of my previous posts, I use Aquaphor  from Eucerin during winter months and in generalContinue reading “Review: Products That Changed My Life – Aroma Soap Lab by Renee Howard”

Why it’s Important to Experience a Shitty Job

It is common between people to complain about their bosses, their jobs, coworkers but how many times you felt like you would rather blow up the building than go inside and work in it? Way too many? Sorry to tell you this but you have a shitty job. Climbing the ladder in Corporate America isContinue reading “Why it’s Important to Experience a Shitty Job”

14 Things you should have in your kitchen

Very simple guide list for people who enjoy their food, just like me! These are things I always keep in kitchen and make my life much, much easier when I am hungry.   Oils Virgin Olive oil is very healthy and plus it’s tasty to use with salads and bread. Be careful, olive oil isContinue reading “14 Things you should have in your kitchen”

Cucumber and Ham Spread

Question of all questions: What to eat today? If it’s too heavy and greasy, I’ll feel sick later and hate myself probably after all that delicious grease, if it’s “healthy” it’s not really tasty. Luckily, with right ingredients it can be all: tasty, healthy and light. One of my favorite things to snack on duringContinue reading “Cucumber and Ham Spread”

Easy steps to improve your life in busy schedule

In today’s world, with so many options to choose from, you should live however you want to. If you are not quite sure where to start, I’m here to help. Running between job and school I just don’t have time for full time gym, crazy night outs and well, sleep. Here is my secret. Organize Continue reading “Easy steps to improve your life in busy schedule”